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Raw Almonds
Health Score N/A
Raw Almonds
Inter-American Products, 3.5 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 14.0g 21.54%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 6.0g 2%
Fiber 4.0g 14.29%
Sugar 1.0g 2%
Protein 6.0g 12%
Vitamin A 0mcg --
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 188mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
Almonds.
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